Running 101

What is Running 101?
Fleet Feet Running 101 Training program is a 12 week program to coach anyone wanting to make the transition from walker to RUNNER.  This program will motivate and educate you to improve your fitness and develop training habits that will lead to a healthy lifestyle.  
This organized running program offers:
* coached and supported group sessions
* Training schedule
* 3 Clinics: Footwear & Injury Prevention, Stretching to Prevent Injury, and Nutrition
* Technical Hat
* Weekly Emails
* Technical Shirt and much more
  

Drop by the store to register! 
This program is sponsored by Fleet Feet Edmond and New Balance.